Discuss how being phone-free impacted: Your interpersonal communication and relationships overall

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*‌‍‍‍‌‍‍‌‌‍‍‍‌‍‍‍‍‌‍‍*Prior to writing, watch the TEDx talk (Un)divided Attention in the Age of Cell Phones by Dr. Aimee Miller-Ott of Illinois State University. Next, begin your 24-hour phone-free challenge. Make an earnest effort to avoid using your phone for a full day or as long as you can manage. Consider providing advance notification to family, friends, and others that you will be unavailable via phone for a 24-hour period. Consider turning off your phone and keeping it out of sight. Social isolation is not a requirement of this challenge. Engage in other forms of communication. In an approximately 500-750 word essay: Begin with an introduction that briefly describes your experience in the phone-free challenge, the main themes in the body of your paper, and your overall thesis. The body of your writing assignment should explore in detail your listening and emotions during your phone-free challenge and reflect upon your learning in this module. Discuss how being phone-free impacted: Your interpersonal communication and relationships overall Your mindfulness Your ability to adapt your listening to your communication goals (., listening for pleas‌‍‍‍‌‍‍‌‌‍‍‍‌‍‍‍‍‌‍‍ure, for information, and to support others) Obstacles to mindful listening Your inner experience of emotions and outward expression of emotions Your ability to communicate your emotions effectively Explain how your experience illustrates at least one concept or guideline in Chapter 6 and one concept or guideline in Chapter 7. Apply specific course terminology correctly in your writing. Support your assertions with in-text citations of the textbook and other course material. In your essay, respond to the following questions as you reflect upon your learning in this module: How did my phone-free challenge help me understand the course material in this module? What am I learning about this module’s material, myself, and others? Of what value is this? How will I extend my learning to my interpersonal communication and relationships in the future? End with a concluding paragraph that summarizes the body of your writing assignment and reaffirms your thesis. Provide the reference(s) that correspond to your in-text citations on a new page at the end of your writing assignment. Source:

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