Real Time Resilience (RTR).
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Real Time Resilience (RTR). RTR is a skill used to get “back in the game” when counterproductive thoughts are interfering with the task at hand. This skill is used to lower anxiety, anger, or other strong emotions enough so that one can perform under tough circumstances. This is an internal skill that all resilient Soldiers should develop to challenge their own counterproductive thinking. Topic of discussion: As a senior enlisted leader, you are charged with the professional development of the enlisted cohort. Discuss how the skill RTR can benefit members of your formation. Provide at least two relevant examples to demonstrate your understanding/application of this skill. Assignment instructions: Post with at least 3 cited sources using military doctrines/resources/references and a minimum of 500 words to the topic above to support the discussion. Cite IAW APA standards. See form 1009C-DL for specific requirements.